Fitness Barbell Plate Dumbbell Pendant Jewelry Necklace.The Shields of Strength men's antique finish grip plate necklace is the perfect gift idea. Embossed with the empowering words, "I can do all things through Christ who strengthens me" . The Stainless Steel grip plate pendant, which measures is 1.5 inches of diameter, has a beautiful antique silver finish with an embossed cross motif, and it hangs on a 55, or 65 cm stainless steel curb, or ball chain. A perfect gift for anyone who sorks-out, is into fitness, lifts weights or anyone who want to show-off a fashionable dumbbell , barbell pendant necklace. * Stainless Steel Jewelry Cleaning: Your stainless steel jewelry requires no complicated cleaning or maintenance procedures. To make a cleaning solution for stainless steel jewelry, wipe them with soft wet cloth, simply mixing warm water with a few drops of mild soap. * Stainless Steel Jewelry Care Tips: Keep your stainless steel jewelry away from harsh chemicals. Avoid your jewelry impacting on any hard substances.